ReYou Zumba Classes
Zumba combines high energy and motivating Latin inspired music with unique moves and combinations that engage all the muscle groups using a cardio interval style of slow and fast rhythms. The full body movements to dance music like Cha Cha, Salsa, Reggaeton, Rumba, Flamenco and more, will have you forgetting that you're working out and dance your stress away.
Lourdez Schwab is a certified personal trainer, group fitness and Zumba instructor. She is passionate about health and wellness and excited to share her talents with the ReYou Wellness Program.
She has been teaching Zumba for over 5 years and is very experienced in working with participants of all levels of fitness.
COMING JUNE 10th!- ZUMBA Body Toning
Zumba Toning burns fat and increases muscle mass while shaking and grooving in this ultimate cardiovascular challenge that includes easy-to-follow combinations of Latin inspired dance steps while toning and sculpting with weights. Participants are asked to bring 5 or 10 lbs weights to class.
How do I sign up?
Participants must purchase 4 sessions at a time.
ReYou participants - $5 per session
Non-ReYou participants - $10 per session
Advanced registration is not required, but space is limited.
Call Kelly Tauber at 320.231.4395 or email her at email@example.com